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HYROX Race Analysis: Michelle Lee & Leann Brown & 2 others

HYROX Washington D.C. Open North American Championships — March 29, 2025

Washington D.C. Open North American Championships, United States · RELAY · OPEN · AUS

· · ·

Total Time: 01:27:36
Ranking: #50
AG Ranking: #9
Category: RELAY · OPEN

Michelle Lee

Leann Brown

Morgan Holt

Lashelle Elliott

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:19 (54%)

Stations32:44 (37%)

Roxzone7:40 (9%)

Running Analysis

Avg. PaceDegradationStability5:55/km+9.1%34.9%

Split times

Segment	Time	Rank
Running 1	2:28	-
SkiErg	5:28	-
Running 2	5:19	-
Sled Push	1:44	-
Running 3	5:28	-
Sled Pull	3:49	-
Running 4	5:55	-
Burpee Broad Jump	6:31	-
Running 5	5:55	-
Rowing	4:56	-
Running 6	5:56	-
Farmers Carry	1:57	-
Running 7	5:48	-
Sandbag Lunges	3:59	-
Running 8	10:34	-
Wall Balls	4:20	-
Running Total	47:19	-
Roxzone Total	7:40	-

HYROX Race Analysis: Michelle Lee & Leann Brown & 2 others - Washington D.C. Open North American Championships 01:27:36 | HyCoach