HYROX Race Analysis: Lauren Figueredo & Jessica Ferguson & 2 others - Washington D.C. Open North American Championships 01:36:36 | HyCoach

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HYROX Race Analysis: Lauren Figueredo & Jessica Ferguson & 2 others

HYROX Washington D.C. Open North American Championships — March 29, 2025

Washington D.C. Open North American Championships, United States · RELAY · OPEN · USA

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Total Time: 01:36:36
Ranking: #68
AG Ranking: #53
Category: RELAY · OPEN

Lauren Figueredo

Jessica Ferguson

Chelsey Short

Emily Glessner

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:22 (50%)

Stations39:27 (41%)

Roxzone8:52 (9%)

Running Analysis

Avg. PaceDegradationStability6:03/km+7.1%33.6%

Split times

Segment	Time	Rank
Running 1	2:37	-
SkiErg	5:45	-
Running 2	5:12	-
Sled Push	2:24	-
Running 3	6:16	-
Sled Pull	5:41	-
Running 4	5:29	-
Burpee Broad Jump	7:08	-
Running 5	6:25	-
Rowing	5:38	-
Running 6	6:23	-
Farmers Carry	2:08	-
Running 7	5:34	-
Sandbag Lunges	4:40	-
Running 8	10:29	-
Wall Balls	6:03	-
Running Total	48:22	-
Roxzone Total	8:52	-