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HYROX Race Analysis: Leigh Frigm & Christina Bauer & 2 others

HYROX Washington D.C. Open North American Championships — March 29, 2025

Washington D.C. Open North American Championships, United States · RELAY · OPEN · AUT

· · ·

Total Time: 01:37:17
Ranking: #71
AG Ranking: #16
Category: RELAY · OPEN

Leigh Frigm

Christina Bauer

Sara Joyner

Jen King

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:12 (52%)

Stations38:53 (40%)

Roxzone8:16 (8%)

Running Analysis

Avg. PaceDegradationStability6:17/km-9.8%30.5%

Split times

Segment	Time	Rank
Running 1	3:03	-
SkiErg	5:53	-
Running 2	6:18	-
Sled Push	2:18	-
Running 3	6:23	-
Sled Pull	6:28	-
Running 4	6:15	-
Burpee Broad Jump	6:41	-
Running 5	6:03	-
Rowing	5:12	-
Running 6	5:58	-
Farmers Carry	2:25	-
Running 7	5:41	-
Sandbag Lunges	4:49	-
Running 8	10:35	-
Wall Balls	5:07	-
Running Total	50:12	-
Roxzone Total	8:16	-

HYROX Race Analysis: Leigh Frigm & Christina Bauer & 2 others - Washington D.C. Open North American Championships 01:37:17 | HyCoach