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HYROX Race Analysis: Claudia Allred & Laura Aguirre & 2 others

HYROX Washington D.C. Open North American Championships — March 29, 2025

Washington D.C. Open North American Championships, United States · RELAY · OPEN · USA

· · ·

Total Time: 02:06:46
Ranking: #94
AG Ranking: #25
Category: RELAY · OPEN

Claudia Allred

Laura Aguirre

Gena Ashline

Collette Sansbury

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running67:53 (54%)

Stations47:26 (37%)

Roxzone11:32 (9%)

Running Analysis

Avg. PaceDegradationStability8:29/km-38.3%36.8%

Split times

Segment	Time	Rank
Running 1	4:06	-
SkiErg	5:51	-
Running 2	10:47	-
Sled Push	4:06	-
Running 3	7:40	-
Sled Pull	5:21	-
Running 4	8:01	-
Burpee Broad Jump	8:11	-
Running 5	7:43	-
Rowing	6:23	-
Running 6	7:36	-
Farmers Carry	3:09	-
Running 7	6:39	-
Sandbag Lunges	6:11	-
Running 8	15:25	-
Wall Balls	8:14	-
Running Total	1:07:53	-
Roxzone Total	11:32	-

HYROX Race Analysis: Claudia Allred & Laura Aguirre & 2 others - Washington D.C. Open North American Championships 02:06:46 | HyCoach