HYROX Race Analysis: Imogen Cross & Nicole Fisher & 2 others - Washington D.C. Open North American Championships 00:59:32 | HyCoach

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HYROX Race Analysis: Imogen Cross & Nicole Fisher & 2 others

HYROX Washington D.C. Open North American Championships — March 29, 2025

Washington D.C. Open North American Championships, United States · RELAY · OPEN · FRA

· · ·

Total Time: 00:59:32
Ranking: #1
AG Ranking: #1
Category: RELAY · OPEN

Imogen Cross

Nicole Fisher

Vincent Bousquieres

Cole DeRosa

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running30:55 (52%)

Stations24:24 (41%)

Roxzone4:17 (7%)

Running Analysis

Avg. PaceDegradationStability3:52/km-8.7%40.2%

Split times

Segment	Time	Rank
Running 1	1:33	-
SkiErg	4:29	-
Running 2	3:49	-
Sled Push	2:09	-
Running 3	4:03	-
Sled Pull	3:16	-
Running 4	3:35	-
Burpee Broad Jump	2:33	-
Running 5	3:25	-
Rowing	4:08	-
Running 6	3:33	-
Farmers Carry	1:34	-
Running 7	3:29	-
Sandbag Lunges	2:46	-
Running 8	7:32	-
Wall Balls	3:29	-
Running Total	30:55	-
Roxzone Total	4:17	-