HYROX Race Analysis: Carlos Luciano & Ann Reeves & 2 others - Washington D.C. Open North American Championships 01:18:07 | HyCoach

Immortalise your performance.

Create my visual

HYROX Race Analysis: Carlos Luciano & Ann Reeves & 2 others

HYROX Washington D.C. Open North American Championships — March 29, 2025

Washington D.C. Open North American Championships, United States · RELAY · OPEN · USA

· · ·

Total Time: 01:18:07
Ranking: #36
AG Ranking: #27
Category: RELAY · OPEN

Carlos Luciano

Ann Reeves

Joshua Krantz

Shara Lasoff

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:18 (50%)

Stations31:23 (40%)

Roxzone7:31 (10%)

Running Analysis

Avg. PaceDegradationStability4:55/km+7.3%29.1%

Split times

Segment	Time	Rank
Running 1	2:35	-
SkiErg	5:20	-
Running 2	4:33	-
Sled Push	2:05	-
Running 3	5:51	-
Sled Pull	5:55	-
Running 4	4:27	-
Burpee Broad Jump	2:22	-
Running 5	4:31	-
Rowing	5:35	-
Running 6	4:32	-
Farmers Carry	2:04	-
Running 7	4:53	-
Sandbag Lunges	4:31	-
Running 8	7:59	-
Wall Balls	3:31	-
Running Total	39:18	-
Roxzone Total	7:31	-