HYROX Race Analysis: Theresa Scrodanus & David Scrodanus & 2 others - Washington D.C. Open North American Championships 01:27:53 | HyCoach

Immortalise your performance.

Create my visual

HYROX Race Analysis: Theresa Scrodanus & David Scrodanus & 2 others

HYROX Washington D.C. Open North American Championships — March 29, 2025

Washington D.C. Open North American Championships, United States · RELAY · OPEN · USA

· · ·

Total Time: 01:27:53
Ranking: #63
AG Ranking: #19
Category: RELAY · OPEN

Theresa Scrodanus

David Scrodanus

Patrick Boyle

Melina Breig

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:09 (48%)

Stations38:15 (43%)

Roxzone7:35 (9%)

Running Analysis

Avg. PaceDegradationStability5:16/km-16.5%34.6%

Split times

Segment	Time	Rank
Running 1	2:20	-
SkiErg	4:37	-
Running 2	6:15	-
Sled Push	4:10	-
Running 3	4:32	-
Sled Pull	6:09	-
Running 4	4:45	-
Burpee Broad Jump	6:53	-
Running 5	4:55	-
Rowing	5:02	-
Running 6	4:56	-
Farmers Carry	1:50	-
Running 7	5:13	-
Sandbag Lunges	4:57	-
Running 8	9:16	-
Wall Balls	4:37	-
Running Total	42:09	-
Roxzone Total	7:35	-