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HYROX Race Analysis: Sara Watchinski & Cori Walsh & 2 others

HYROX Washington D.C. Open North American Championships — March 29, 2025

Washington D.C. Open North American Championships, United States · RELAY · OPEN · USA

· · ·

Total Time: 01:31:56
Ranking: #67
AG Ranking: #46
Category: RELAY · OPEN

Sara Watchinski

Cori Walsh

Marc Watchinski

Stephen Walsh

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:04 (51%)

Stations36:35 (40%)

Roxzone8:22 (9%)

Running Analysis

Avg. PaceDegradationStability5:53/km+37.1%37.3%

Split times

Segment	Time	Rank
Running 1	2:02	-
SkiErg	5:07	-
Running 2	4:51	-
Sled Push	2:29	-
Running 3	5:36	-
Sled Pull	4:02	-
Running 4	4:37	-
Burpee Broad Jump	4:44	-
Running 5	6:12	-
Rowing	5:57	-
Running 6	6:55	-
Farmers Carry	1:48	-
Running 7	6:39	-
Sandbag Lunges	7:46	-
Running 8	10:16	-
Wall Balls	4:42	-
Running Total	47:04	-
Roxzone Total	8:22	-

HYROX Race Analysis: Sara Watchinski & Cori Walsh & 2 others - Washington D.C. Open North American Championships 01:31:56 | HyCoach