HYROX Race Analysis: Emilie Dahmen & Thierry Willigenburg & 2 others - World Championships 00:53:28 | HyCoach

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HYROX Race Analysis: Emilie Dahmen & Thierry Willigenburg & 2 others

HYROX World Championships — June 12, 2025

World Championships, United States · RELAY · OPEN · NED

· · ·

Total Time: 00:53:28
Ranking: #12
AG Ranking: #12
Category: RELAY · OPEN

Emilie Dahmen

Thierry Willigenburg

Hidde Weersma

Kim Evers

HYROX World Championships

World Championships, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running29:40 (55%)

Stations23:52 (45%)

Running Analysis

Avg. PaceDegradationStability3:42/km-10.8%12.5%

Split times

Segment	Time	Rank
Running 1	3:41	-
SkiErg	3:25	1
Running 2	4:09	-
Sled Push	2:46	13
Running 3	4:04	-
Sled Pull	3:08	3
Running 4	3:37	-
Burpee Broad Jump	2:41	11
Running 5	3:12	-
Rowing	3:32	2
Running 6	4:24	-
Farmers Carry	2:06	14
Running 7	3:42	-
Sandbag Lunges	2:41	4
Running 8	2:54	-
Wall Balls	3:33	13
Running Total	29:40	10
Roxzone Total	-	-