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HYROX Race Analysis: Anthony Di Paolo

HYROX Incheon — October 19, 2024

Incheon, South Korea · SOLO · PRO · AUS

Anthony Di Paolo

Total Time
01:03:18
Ranking
#2
AG Ranking
#2
Category
SOLO · PRO
AUS flag
AP

Anthony Di Paolo

19OCT2024
Completed
3,258

HYROX Incheon

Incheon, South Korea
Season 7 (2024-2025)
↗ View official result on results.hyrox.com

Running vs Workouts

Running31:54 (50%)
Stations27:30 (43%)
Roxzone3:58 (6%)

Running Analysis

Avg. PaceDegradationStability3:59/km+10.2%6.0%

Split times

SegmentTimeRank
Running 14:13-
SkiErg3:461
Running 23:35-
Sled Push2:432
Running 33:47-
Sled Pull4:023
Running 43:55-
Burpee Broad Jump3:3442
Running 54:08-
Rowing4:072
Running 63:58-
Farmers Carry1:341
Running 73:57-
Sandbag Lunges3:274
Running 84:24-
Wall Balls4:175
Running Total31:5411
Roxzone Total3:584