What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 지수 이 & 태윤 김

HYROX Incheon — October 19, 2024

Incheon, South Korea · DOUBLES · PRO

Total Time: 01:02:45
Ranking: #8
AG Ranking: #4
Category: DOUBLES · PRO

지이

Running vs Workouts

Running34:31 (55%)

Stations23:51 (38%)

Roxzone4:28 (7%)

Running Analysis

Avg. PaceDegradationStability4:19/km+12.7%4.7%

Split times

Segment	Time	Rank
Running 1	4:34	-
SkiErg	3:48	27
Running 2	3:57	-
Sled Push	2:07	28
Running 3	4:11	-
Sled Pull	3:53	18
Running 4	4:18	-
Burpee Broad Jump	2:08	52
Running 5	4:12	-
Rowing	4:14	77
Running 6	4:20	-
Farmers Carry	1:36	28
Running 7	4:27	-
Sandbag Lunges	2:35	11
Running 8	4:37	-
Wall Balls	3:30	15
Running Total	34:31	75
Roxzone Total	4:28	75

HYROX Race Analysis: 지수 이 & 태윤 김

지수 이

태윤 김

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

지수 이

태윤 김

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times