What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 태현 손 & 주원 박

HYROX Incheon — October 19, 2024

Incheon, South Korea · DOUBLES · PRO

Total Time: 01:03:05
Ranking: #10
AG Ranking: #5
Category: DOUBLES · PRO

태손

Running vs Workouts

Running35:38 (56%)

Stations22:49 (36%)

Roxzone4:42 (7%)

Running Analysis

Avg. PaceDegradationStability4:27/km+12.2%6.4%

Split times

Segment	Time	Rank
Running 1	4:56	-
SkiErg	3:48	28
Running 2	3:58	-
Sled Push	2:18	56
Running 3	4:15	-
Sled Pull	4:00	23
Running 4	4:24	-
Burpee Broad Jump	1:32	6
Running 5	4:24	-
Rowing	4:02	21
Running 6	4:28	-
Farmers Carry	1:28	8
Running 7	4:27	-
Sandbag Lunges	2:20	4
Running 8	4:50	-
Wall Balls	3:21	3
Running Total	35:38	88
Roxzone Total	4:42	90

HYROX Race Analysis: 태현 손 & 주원 박

태현 손

주원 박

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

태현 손

주원 박

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times