What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 찬혁 성 & 승용 이

HYROX Incheon — October 19, 2024

Incheon, South Korea · DOUBLES · PRO

Total Time: 01:10:52
Ranking: #70
AG Ranking: #37
Category: DOUBLES · PRO

찬성

Running vs Workouts

Running39:22 (55%)

Stations25:51 (36%)

Roxzone5:45 (8%)

Running Analysis

Avg. PaceDegradationStability4:55/km+16.9%4.9%

Split times

Segment	Time	Rank
Running 1	4:58	-
SkiErg	3:50	33
Running 2	4:21	-
Sled Push	2:46	138
Running 3	5:00	-
Sled Pull	4:14	32
Running 4	4:57	-
Burpee Broad Jump	2:15	72
Running 5	5:11	-
Rowing	4:16	85
Running 6	4:48	-
Farmers Carry	1:37	30
Running 7	5:05	-
Sandbag Lunges	3:18	71
Running 8	5:05	-
Wall Balls	3:35	25
Running Total	39:22	139
Roxzone Total	5:45	162

HYROX Race Analysis: 찬혁 성 & 승용 이

찬혁 성

승용 이

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

찬혁 성

승용 이

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times