What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 영훈 김 & 승환 천

HYROX Incheon — October 19, 2024

Incheon, South Korea · DOUBLES · PRO

Total Time: 01:24:49
Ranking: #154
AG Ranking: #64
Category: DOUBLES · PRO

영김

Running vs Workouts

Running48:44 (57%)

Stations29:44 (35%)

Roxzone6:26 (8%)

Running Analysis

Avg. PaceDegradationStability6:05/km+31.7%17.4%

Split times

Segment	Time	Rank
Running 1	5:41	-
SkiErg	4:06	119
Running 2	4:44	-
Sled Push	2:52	145
Running 3	5:18	-
Sled Pull	5:41	136
Running 4	5:38	-
Burpee Broad Jump	3:22	171
Running 5	8:29	-
Rowing	4:27	127
Running 6	6:44	-
Farmers Carry	2:03	132
Running 7	6:14	-
Sandbag Lunges	3:19	74
Running 8	5:59	-
Wall Balls	3:54	89
Running Total	48:44	227
Roxzone Total	6:26	189

HYROX Race Analysis: 영훈 김 & 승환 천

영훈 김

승환 천

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

영훈 김

승환 천

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times