HYROX Race Analysis: Lauren Carr & Carly Wessels

HYROX Incheon — October 19, 2024

Incheon, South Korea · DOUBLES · PRO · USA

Total Time: 01:08:36
Ranking: #1
AG Ranking: #1
Category: DOUBLES · PRO

Lauren Carr

Carly Wessels

HYROX Incheon

Incheon, South Korea

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:54 (52%)

Stations28:04 (41%)

Roxzone4:43 (7%)

Running Analysis

Avg. PaceDegradationStability4:29/km+4.7%4.0%

Split times

Segment	Time	Rank
Running 1	4:45	-
SkiErg	4:16	1
Running 2	4:13	-
Sled Push	2:16	1
Running 3	4:21	-
Sled Pull	4:46	6
Running 4	4:23	-
Burpee Broad Jump	2:47	6
Running 5	4:35	-
Rowing	4:31	2
Running 6	4:30	-
Farmers Carry	1:54	9
Running 7	4:25	-
Sandbag Lunges	3:31	10
Running 8	4:45	-
Wall Balls	4:03	14
Running Total	35:54	2
Roxzone Total	4:43	2

HYROX Race Analysis: Lauren Carr & Carly Wessels - Incheon 01:08:36 | HyCoach