What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 기종 정 Hojun An & 기종 정

HYROX Incheon — October 19, 2024

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:26:25
Ranking: #363
AG Ranking: #200
Category: DOUBLES · OPEN

기A

Running vs Workouts

Running50:33 (58%)

Stations27:10 (31%)

Roxzone8:44 (10%)

Running Analysis

Avg. PaceDegradationStability6:19/km+37.5%13.1%

Split times

Segment	Time	Rank
Running 1	6:06	-
SkiErg	4:10	278
Running 2	5:04	-
Sled Push	2:41	437
Running 3	5:16	-
Sled Pull	3:57	258
Running 4	6:24	-
Burpee Broad Jump	2:28	194
Running 5	6:12	-
Rowing	4:45	370
Running 6	6:49	-
Farmers Carry	1:56	337
Running 7	6:58	-
Sandbag Lunges	3:13	284
Running 8	7:46	-
Wall Balls	4:00	304
Running Total	50:33	365
Roxzone Total	8:44	436

HYROX Race Analysis: 기종 정 Hojun An & 기종 정

기종 정 Hojun An

기종 정

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

기종 정 Hojun An

기종 정

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times