What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 경민 김 & 박 정인

HYROX Incheon — October 19, 2024

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:22:47
Ranking: #72
AG Ranking: #5
Category: DOUBLES · OPEN

경김

Running vs Workouts

Running46:33 (56%)

Stations30:37 (37%)

Roxzone5:42 (7%)

Running Analysis

Avg. PaceDegradationStability5:49/km+16.2%6.0%

Split times

Segment	Time	Rank
Running 1	6:08	-
SkiErg	5:10	116
Running 2	5:09	-
Sled Push	2:29	193
Running 3	5:36	-
Sled Pull	5:51	194
Running 4	5:36	-
Burpee Broad Jump	3:19	106
Running 5	5:59	-
Rowing	4:57	66
Running 6	5:48	-
Farmers Carry	1:57	115
Running 7	5:59	-
Sandbag Lunges	2:56	63
Running 8	6:21	-
Wall Balls	3:58	94
Running Total	46:33	68
Roxzone Total	5:42	54

HYROX Race Analysis: 경민 김 & 박 정인

경민 김

박 정인

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

경민 김

박 정인

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times