What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Yookwon Doh & 예원 고

HYROX Incheon — October 19, 2024

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:02:21
Ranking: #3
AG Ranking: #2
Category: DOUBLES · OPEN

Running vs Workouts

Running35:18 (57%)

Stations22:56 (37%)

Roxzone4:10 (7%)

Running Analysis

Avg. PaceDegradationStability4:25/km+8.5%4.0%

Split times

Segment	Time	Rank
Running 1	4:47	-
SkiErg	4:00	17
Running 2	4:08	-
Sled Push	1:59	11
Running 3	4:26	-
Sled Pull	3:05	8
Running 4	4:18	-
Burpee Broad Jump	1:43	1
Running 5	4:21	-
Rowing	4:22	29
Running 6	4:30	-
Farmers Carry	1:35	23
Running 7	4:29	-
Sandbag Lunges	2:50	33
Running 8	4:22	-
Wall Balls	3:22	12
Running Total	35:18	9
Roxzone Total	4:10	4

HYROX Race Analysis: Yookwon Doh & 예원 고

Yookwon Doh

예원 고

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Yookwon Doh

예원 고

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times