What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 예솔 윤 & 류민 방

HYROX Incheon — October 19, 2024

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:08:57
Ranking: #21
AG Ranking: #10
Category: DOUBLES · OPEN

예윤

Running vs Workouts

Running37:56 (55%)

Stations25:20 (37%)

Roxzone5:47 (8%)

Running Analysis

Avg. PaceDegradationStability4:44/km+8.7%4.5%

Split times

Segment	Time	Rank
Running 1	5:04	-
SkiErg	4:02	25
Running 2	4:24	-
Sled Push	2:23	72
Running 3	4:39	-
Sled Pull	3:31	21
Running 4	4:32	-
Burpee Broad Jump	2:34	66
Running 5	4:49	-
Rowing	4:34	62
Running 6	4:43	-
Farmers Carry	1:47	88
Running 7	4:47	-
Sandbag Lunges	2:59	45
Running 8	5:01	-
Wall Balls	3:30	26
Running Total	37:56	24
Roxzone Total	5:47	56

HYROX Race Analysis: 예솔 윤 & 류민 방

예솔 윤

류민 방

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

예솔 윤

류민 방

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times