HYROX Race Analysis: Simon Acton & Bruce Christiansen & 2 others - Incheon 01:18:31 | HyCoach

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HYROX Race Analysis: Simon Acton & Bruce Christiansen & 2 others

HYROX Incheon — May 17, 2025

Incheon, South Korea · RELAY · OPEN · GBR

· · ·

Total Time: 01:18:31
Ranking: #61
AG Ranking: #56
Category: RELAY · OPEN

Simon Acton

Bruce Christiansen

Andrew Russell

Luke Dickson

HYROX Incheon

Incheon, South Korea

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:33 (48%)

Stations35:55 (46%)

Roxzone5:08 (7%)

Running Analysis

Avg. PaceDegradationStability4:42/km+2.6%12.4%

Split times

Segment	Time	Rank
Running 1	5:15	-
SkiErg	5:34	67
Running 2	3:48	-
Sled Push	2:51	43
Running 3	4:43	-
Sled Pull	4:52	50
Running 4	4:24	-
Burpee Broad Jump	5:03	68
Running 5	5:26	-
Rowing	5:04	67
Running 6	5:17	-
Farmers Carry	1:59	41
Running 7	3:54	-
Sandbag Lunges	3:42	30
Running 8	4:50	-
Wall Balls	6:50	67
Running Total	37:33	70
Roxzone Total	5:08	31