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HYROX Race Analysis: 다연 정 & 은미 김 & 2 others

HYROX Incheon — May 17, 2025

Incheon, South Korea · RELAY · OPEN

· · ·

Total Time: 01:16:48
Ranking: #12
AG Ranking: #2
Category: RELAY · OPEN

다연 정

은미 김

재연 변

미화 최

HYROX Incheon

Incheon, South Korea

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:28 (51%)

Stations32:04 (42%)

Roxzone5:21 (7%)

Running Analysis

Avg. PaceDegradationStability4:56/km-7.1%8.8%

Split times

Segment	Time	Rank
Running 1	5:49	-
SkiErg	5:40	38
Running 2	4:57	-
Sled Push	2:17	12
Running 3	4:20	-
Sled Pull	5:13	17
Running 4	4:41	-
Burpee Broad Jump	3:27	7
Running 5	5:14	-
Rowing	5:01	19
Running 6	4:43	-
Farmers Carry	1:44	9
Running 7	4:36	-
Sandbag Lunges	3:49	26
Running 8	5:11	-
Wall Balls	4:53	23
Running Total	39:28	24
Roxzone Total	5:21	14

HYROX Race Analysis: 다연 정 & 은미 김 & 2 others - Incheon 01:16:48 | HyCoach