HYROX Race Analysis: Luke Penny & Aisling Ryle & 2 others - Incheon 00:54:05 | HyCoach

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HYROX Race Analysis: Luke Penny & Aisling Ryle & 2 others

HYROX Incheon — May 17, 2025

Incheon, South Korea · RELAY · OPEN · NZL

· · ·

Total Time: 00:54:05
Ranking: #1
AG Ranking: #1
Category: RELAY · OPEN

Luke Penny

Aisling Ryle

Chelsea Ribeiro

Jackson Penny

HYROX Incheon

Incheon, South Korea

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running28:26 (52%)

Stations22:01 (41%)

Roxzone3:43 (7%)

Running Analysis

Avg. PaceDegradationStability3:33/km+0.5%7.1%

Split times

Segment	Time	Rank
Running 1	4:13	-
SkiErg	3:56	1
Running 2	3:27	-
Sled Push	1:46	3
Running 3	3:33	-
Sled Pull	2:57	1
Running 4	3:23	-
Burpee Broad Jump	2:05	3
Running 5	3:26	-
Rowing	3:57	2
Running 6	3:26	-
Farmers Carry	1:25	3
Running 7	3:28	-
Sandbag Lunges	2:08	3
Running 8	3:33	-
Wall Balls	3:47	13
Running Total	28:26	1
Roxzone Total	3:43	1