HYROX Race Analysis: Sebastian Born & Jack Rogers & 2 others - Incheon 01:20:55 | HyCoach

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HYROX Race Analysis: Sebastian Born & Jack Rogers & 2 others

HYROX Incheon — October 19, 2024

Incheon, South Korea · RELAY · OPEN · GBR

· · ·

Total Time: 01:20:55
Ranking: #69
AG Ranking: #65
Category: RELAY · OPEN

Sebastian Born

Jack Rogers

Bing Xin

Isabella Grella

HYROX Incheon

Incheon, South Korea

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:14 (47%)

Stations37:13 (46%)

Roxzone5:33 (7%)

Running Analysis

Avg. PaceDegradationStability4:47/km+4.4%10.3%

Split times

Segment	Time	Rank
Running 1	4:25	-
SkiErg	4:27	25
Running 2	4:53	-
Sled Push	7:25	88
Running 3	4:22	-
Sled Pull	3:23	3
Running 4	4:00	-
Burpee Broad Jump	5:18	76
Running 5	4:47	-
Rowing	4:28	39
Running 6	5:01	-
Farmers Carry	2:01	51
Running 7	5:06	-
Sandbag Lunges	4:20	53
Running 8	5:43	-
Wall Balls	5:51	73
Running Total	38:14	59
Roxzone Total	5:33	53