HYROX Race Analysis: Frank Nordmann & Torsten Kath - Shanghai 01:22:28 | HyCoach

HYROX Race Analysis: Frank Nordmann & Torsten Kath

HYROX Shanghai — April 5, 2025

Shanghai, China · DOUBLES · OPEN · GER

·

Total Time: 01:22:28
Ranking: #82
AG Ranking: #37
Category: DOUBLES · OPEN

Frank Nordmann

Torsten Kath

HYROX HYROX Shanghai - Shanghai, China

HYROX Shanghai

Shanghai, China

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:52 (59%)

Stations25:47 (31%)

Roxzone7:54 (10%)

Running Analysis

Avg. PaceDegradationStability6:06/km+59.2%15.9%

Split times

Segment	Time	Rank
Running 1	5:18	-
SkiErg	4:15	59
Running 2	5:21	-
Sled Push	1:19	6
Running 3	5:48	-
Sled Pull	2:55	22
Running 4	5:44	-
Burpee Broad Jump	3:22	100
Running 5	6:32	-
Rowing	4:44	85
Running 6	5:50	-
Farmers Carry	1:29	13
Running 7	8:31	-
Sandbag Lunges	3:41	50
Running 8	5:50	-
Wall Balls	4:02	47
Running Total	48:52	110
Roxzone Total	7:54	86