HYROX Race Analysis: 丹麦房 & 丹麦房 & 2 others - Shanghai 01:24:16 | HyCoach

HYROX Race Analysis: 丹麦房 & 丹麦房 & 2 others

HYROX Shanghai — April 5, 2025

Shanghai, China · DOUBLES · OPEN

· · ·

Total Time: 01:24:16
Ranking: #91
AG Ranking: #43
Category: DOUBLES · OPEN

丹麦房

丹麦房

振宇荆

振宇荆

HYROX HYROX Shanghai - Shanghai, China

HYROX Shanghai

Shanghai, China

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:35 (53%)

Stations31:46 (38%)

Roxzone8:00 (9%)

Running Analysis

Avg. PaceDegradationStability5:34/km+4.1%2.6%

Split times

Segment	Time	Rank
Running 1	5:41	-
SkiErg	4:36	116
Running 2	5:16	-
Sled Push	1:48	99
Running 3	5:35	-
Sled Pull	3:49	82
Running 4	5:35	-
Burpee Broad Jump	4:20	138
Running 5	5:40	-
Rowing	5:01	114
Running 6	5:34	-
Farmers Carry	2:11	131
Running 7	5:29	-
Sandbag Lunges	4:04	77
Running 8	5:48	-
Wall Balls	5:57	139
Running Total	44:35	79
Roxzone Total	8:00	91