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HYROX Race Analysis: 陶然孙 & 璇杨 & 2 others

HYROX Shanghai — April 5, 2025

Shanghai, China · RELAY · OPEN

· · ·

Total Time: 01:31:35
Ranking: —
AG Ranking: —
Category: RELAY · OPEN

陶然孙

璇杨

丽媛杨

子时焦

HYROX Shanghai - Shanghai, China

HYROX Shanghai

Shanghai, China

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:14 (38%)

Stations43:12 (47%)

Roxzone13:14 (14%)

Running Analysis

Avg. PaceDegradationStability5:10/km-22.9%

Split times

Segment	Time	Rank
Running 1	2:48	-
SkiErg	6:50	131
Running 2	4:38	-
Sled Push	3:08	125
Running 3	5:24	-
Sled Pull	9:38	135
Running 4	5:38	-
Burpee Broad Jump	2:54	12
Running 5	4:46	-
Rowing	6:08	134
Running 6	6:21	-
Farmers Carry	4:05	138
Running 7	-	-
Sandbag Lunges	4:45	86
Running 8	6:37	-
Wall Balls	5:44	85
Running Total	35:14	29
Roxzone Total	13:14	126

HYROX Race Analysis: 陶然孙 & 璇杨 & 2 others - Shanghai 01:31:35 | HyCoach