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HYROX Race Analysis: Jan Rudzinski
HYROX Hamburg — November 2, 2024
Hamburg, Germany · SOLO · OPEN · GER
Total Time
01:37:08
Ranking
#965
AG Ranking
#87
Category
SOLO · OPEN
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JR
Jan Rudzinski
2-3
NOV
2024
2 days
Completed
4,299
HYROX Hamburg
Hamburg, Germany
Season 7 (2024-2025)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
48:46 (50%)
Stations
38:26 (40%)
Roxzone
10:00 (10%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
6:06/km
+6.5%
5.9%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
6:07
-
SkiErg
5:16
1247
Running 2
5:39
-
Sled Push
2:09
424
Running 3
5:47
-
Sled Pull
4:44
830
Running 4
5:58
-
Burpee Broad Jump
6:31
858
Running 5
6:21
-
Rowing
5:25
1174
Running 6
6:04
-
Farmers Carry
2:24
982
Running 7
6:01
-
Sandbag Lunges
5:26
655
Running 8
6:54
-
Wall Balls
6:31
639
Running Total
48:46
1066
Roxzone Total
10:00
1058