HYROX Race Analysis: Ondrej Kovar & Ben Kovar

HYROX Hamburg — November 2, 2024

Hamburg, Germany · DOUBLES · OPEN · GER

Total Time: 01:12:31
Ranking: #281
AG Ranking: #146
Category: DOUBLES · OPEN

Ondrej Kovar

Ben Kovar

2-3NOV20242 days

HYROX Hamburg

Hamburg, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:21 (56%)

Stations25:16 (35%)

Roxzone6:59 (10%)

Running Analysis

Avg. PaceDegradationStability5:03/km-4.9%3.9%

Split times

Segment	Time	Rank
Running 1	5:31	-
SkiErg	4:09	561
Running 2	5:05	-
Sled Push	1:35	477
Running 3	5:02	-
Sled Pull	3:16	541
Running 4	4:57	-
Burpee Broad Jump	3:16	344
Running 5	4:54	-
Rowing	4:21	327
Running 6	4:58	-
Farmers Carry	1:34	383
Running 7	4:50	-
Sandbag Lunges	3:01	182
Running 8	5:07	-
Wall Balls	4:04	303
Running Total	40:21	266
Roxzone Total	6:59	294