HYROX Race Analysis: Leonhard Tonassi & Daniel Lenz

HYROX Hamburg — November 2, 2024

Hamburg, Germany · DOUBLES · OPEN

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Total Time: 01:15:19
Ranking: #357
AG Ranking: #57
Category: DOUBLES · OPEN

Leonhard Tonassi

Daniel Lenz

HYROX Hamburg

Hamburg, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:37 (54%)

Stations26:40 (35%)

Roxzone8:06 (11%)

Running Analysis

Avg. PaceDegradationStability5:04/km+3.4%4.2%

Split times

Segment	Time	Rank
Running 1	4:50	-
SkiErg	3:56	365
Running 2	4:51	-
Sled Push	1:49	629
Running 3	5:02	-
Sled Pull	2:47	325
Running 4	5:19	-
Burpee Broad Jump	3:54	527
Running 5	5:04	-
Rowing	4:35	513
Running 6	5:01	-
Farmers Carry	1:48	561
Running 7	5:01	-
Sandbag Lunges	3:31	366
Running 8	5:31	-
Wall Balls	4:20	447
Running Total	40:37	282
Roxzone Total	8:06	490

HYROX Race Analysis: Leonhard Tonassi & Daniel Lenz - Hamburg 01:15:19 | HyCoach