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HYROX Race Analysis: Alexander Frik & Nikolai Remesch

HYROX Hamburg — November 2, 2024

Hamburg, Germany · DOUBLES · OPEN · GER

Alexander Frik · Nikolai Remesch

Total Time
01:16:35
Ranking
#389
AG Ranking
#63
Category
DOUBLES · OPEN
GER flag
AF

Alexander Frik

GER flag
NR

Nikolai Remesch

2-3NOV20242
Completed
4,299

HYROX Hamburg

Hamburg, Germany
Season 7 (2024-2025)
↗ View official result on results.hyrox.com

Running vs Workouts

Running41:52 (55%)
Stations28:22 (37%)
Roxzone6:27 (8%)

Running Analysis

Avg. PaceDegradationStability5:14/km+14.7%8.3%

Split times

SegmentTimeRank
Running 14:29-
SkiErg3:55338
Running 24:39-
Sled Push1:32424
Running 35:16-
Sled Pull3:21563
Running 45:24-
Burpee Broad Jump4:22608
Running 55:24-
Rowing4:40566
Running 65:27-
Farmers Carry1:53609
Running 75:20-
Sandbag Lunges4:20588
Running 85:56-
Wall Balls4:19430
Running Total41:52330
Roxzone Total6:27185