HyCoachHyCoachhycoach.ai
season-results-archiveathlete-results-fullevent-rankings-alldivision-splits-2019station-times-legacy
HyCoachhycoach.ai

Forging Hybrid Athletes

AboutMethodologyReport an errorPressLegal NoticeTerms of ServiceTerms of SalePrivacy PolicyContactAll locationsAll eventsPartners

© 2026 HyCoach - Forging Hybrid Athletes

Hycoach.ai is not affiliated with HYROX GmbH. HYROX® is a registered trademark of HYROX GmbH. CrossFit® is a registered trademark of CrossFit, LLC.

  1. Home
  2. Analyze
  3. Race Analysis

HYROX Race Analysis: Lisa Rusch & Malina Rapp

HYROX Hamburg — November 2, 2024

Hamburg, Germany · DOUBLES · OPEN · GER

Lisa Rusch · Malina Rapp

Total Time
01:09:05
Ranking
#26
AG Ranking
#13
Category
DOUBLES · OPEN
GER flag
LR

Lisa Rusch

GER flag
MR

Malina Rapp

2-3NOV20242
Completed
4,299

HYROX Hamburg

Hamburg, Germany
Season 7 (2024-2025)
↗ View official result on results.hyrox.com

Running vs Workouts

Running39:16 (57%)
Stations24:00 (35%)
Roxzone5:54 (9%)

Running Analysis

Avg. PaceDegradationStability4:54/km+5.3%2.7%

Split times

SegmentTimeRank
Running 15:00-
SkiErg4:1542
Running 24:43-
Sled Push1:1331
Running 34:46-
Sled Pull2:427
Running 44:59-
Burpee Broad Jump3:1778
Running 54:54-
Rowing4:3240
Running 64:50-
Farmers Carry1:2851
Running 74:58-
Sandbag Lunges2:5567
Running 85:09-
Wall Balls3:3851
Running Total39:1648
Roxzone Total5:5421