HYROX Race Analysis: Boris Robl & René Winkels & 2 others - Hamburg 01:08:57 | HyCoach

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HYROX Race Analysis: Boris Robl & René Winkels & 2 others

HYROX Hamburg — November 2, 2024

Hamburg, Germany · RELAY · OPEN · GER

· · ·

Total Time: 01:08:57
Ranking: #7
AG Ranking: #3
Category: RELAY · OPEN

Boris Robl

René Winkels

Jürgen Koopmann

Thorsten Elbing

HYROX Hamburg

Hamburg, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:04 (49%)

Stations28:38 (41%)

Roxzone6:20 (9%)

Running Analysis

Avg. PaceDegradationStability4:16/km-5.0%5.7%

Split times

Segment	Time	Rank
Running 1	4:00	-
SkiErg	4:22	8
Running 2	4:21	-
Sled Push	1:47	8
Running 3	4:23	-
Sled Pull	3:02	7
Running 4	3:49	-
Burpee Broad Jump	4:36	13
Running 5	4:35	-
Rowing	4:19	8
Running 6	4:30	-
Farmers Carry	1:34	8
Running 7	4:08	-
Sandbag Lunges	4:14	11
Running 8	4:22	-
Wall Balls	4:44	10
Running Total	34:04	7
Roxzone Total	6:20	11