HYROX Race Analysis: Lara Kube & Brigitte Mollenhauer & 2 others - Hamburg 01:22:19 | HyCoach

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HYROX Race Analysis: Lara Kube & Brigitte Mollenhauer & 2 others

HYROX Hamburg — November 2, 2024

Hamburg, Germany · RELAY · OPEN · GER

· · ·

Total Time: 01:22:19
Ranking: #10
AG Ranking: #7
Category: RELAY · OPEN

Lara Kube

Brigitte Mollenhauer

Gabriela Ramirez

Larissa Mnich

HYROX Hamburg

Hamburg, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:40 (51%)

Stations32:41 (40%)

Roxzone8:02 (10%)

Running Analysis

Avg. PaceDegradationStability5:12/km-4.2%8.0%

Split times

Segment	Time	Rank
Running 1	5:31	-
SkiErg	5:14	16
Running 2	5:31	-
Sled Push	1:55	8
Running 3	4:22	-
Sled Pull	3:27	2
Running 4	4:55	-
Burpee Broad Jump	6:29	16
Running 5	5:36	-
Rowing	4:45	6
Running 6	5:37	-
Farmers Carry	2:03	21
Running 7	5:17	-
Sandbag Lunges	5:05	17
Running 8	4:54	-
Wall Balls	3:43	3
Running Total	41:40	15
Roxzone Total	8:02	21