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HYROX Race Analysis: Sandra Schäfer & Anja Backus & 2 others

HYROX Hamburg — November 2, 2024

Hamburg, Germany · RELAY · OPEN · GER

· · ·

Total Time: 01:37:27
Ranking: #24
AG Ranking: #9
Category: RELAY · OPEN

Sandra Schäfer

Anja Backus

Tina Krantz

Jana Nieruch

HYROX Hamburg

Hamburg, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:46 (47%)

Stations43:04 (44%)

Roxzone8:41 (9%)

Running Analysis

Avg. PaceDegradationStability5:43/km-14.8%13.4%

Split times

Segment	Time	Rank
Running 1	4:54	-
SkiErg	6:50	25
Running 2	6:24	-
Sled Push	3:06	25
Running 3	5:35	-
Sled Pull	4:49	14
Running 4	4:58	-
Burpee Broad Jump	7:03	19
Running 5	6:44	-
Rowing	5:24	20
Running 6	4:57	-
Farmers Carry	2:04	22
Running 7	5:27	-
Sandbag Lunges	5:51	21
Running 8	6:52	-
Wall Balls	7:57	23
Running Total	45:46	20
Roxzone Total	8:41	24

HYROX Race Analysis: Sandra Schäfer & Anja Backus & 2 others - Hamburg 01:37:27 | HyCoach