What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Kat Gunsur-Smith & Victoria Fennema

HYROX Anaheim — January 11, 2025

Anaheim, United States · DOUBLES · OPEN · USA

Total Time: 01:08:36
Ranking: #6
AG Ranking: #1
Category: DOUBLES · OPEN

Kat Gunsur-Smith

Victoria Fennema

HYROX HYROX Anaheim - Anaheim, United States

11-12JAN20252 days

Completed

2,105

HYROX Anaheim

Anaheim, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:05 (54%)

Stations26:13 (38%)

Roxzone5:22 (8%)

Running Analysis

Avg. PaceDegradationStability4:38/km+8.0%13.9%

Split times

Segment	Time	Rank
Running 1	6:18	-
SkiErg	4:34	95
Running 2	4:10	-
Sled Push	1:38	64
Running 3	4:24	-
Sled Pull	3:40	55
Running 4	4:20	-
Burpee Broad Jump	2:57	23
Running 5	4:26	-
Rowing	4:58	84
Running 6	4:18	-
Farmers Carry	1:26	22
Running 7	4:30	-
Sandbag Lunges	3:24	91
Running 8	4:44	-
Wall Balls	3:36	33
Running Total	37:05	3
Roxzone Total	5:22	5

HYROX Race Analysis: Kat Gunsur-Smith & Victoria Fennema

Kat Gunsur-Smith

Victoria Fennema

HYROX Anaheim

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Kat Gunsur-Smith

Victoria Fennema

HYROX Anaheim

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times