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HYROX Race Analysis: Luke Hayes

HYROX Dallas — November 23, 2024

Dallas, United States · SOLO · PRO · IRL

Total Time: 01:20:40
Ranking: #72
AG Ranking: #26
Category: SOLO · PRO

Luke Hayes

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:00 (46%)

Stations38:08 (47%)

Roxzone5:36 (7%)

Running Analysis

Avg. PaceDegradationStability4:37/km+10.5%4.0%

Split times

Segment	Time	Rank
Running 1	4:44	-
SkiErg	4:15	88
Running 2	4:16	-
Sled Push	5:00	198
Running 3	4:31	-
Sled Pull	6:04	114
Running 4	4:39	-
Burpee Broad Jump	5:12	139
Running 5	4:42	-
Rowing	4:32	54
Running 6	4:31	-
Farmers Carry	1:43	44
Running 7	4:43	-
Sandbag Lunges	5:20	140
Running 8	4:56	-
Wall Balls	6:02	76
Running Total	37:00	62
Roxzone Total	5:36	43

HYROX Race Analysis: Luke Hayes - Dallas 01:20:40 | HyCoach