HYROX Race Analysis: Nick Lucignano - Dallas 01:24:30 | HyCoach

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HYROX Race Analysis: Nick Lucignano

HYROX Dallas — November 23, 2024

Dallas, United States · SOLO · PRO · USA

Total Time: 01:24:30
Ranking: #100
AG Ranking: #35
Category: SOLO · PRO

Nick Lucignano

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:27 (48%)

Stations38:12 (45%)

Roxzone5:56 (7%)

Running Analysis

Avg. PaceDegradationStability5:03/km+14.0%6.9%

Split times

Segment	Time	Rank
Running 1	4:44	-
SkiErg	4:20	122
Running 2	4:32	-
Sled Push	4:16	161
Running 3	4:45	-
Sled Pull	5:58	107
Running 4	5:06	-
Burpee Broad Jump	5:00	129
Running 5	5:24	-
Rowing	4:52	141
Running 6	5:10	-
Farmers Carry	1:50	68
Running 7	5:10	-
Sandbag Lunges	5:27	150
Running 8	5:40	-
Wall Balls	6:29	103
Running Total	40:27	108
Roxzone Total	5:56	60