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HYROX Race Analysis: Shai Brown

HYROX Dallas — November 23, 2024

Dallas, United States · SOLO · PRO · USA

Total Time: 01:25:13
Ranking: #49
AG Ranking: #4
Category: SOLO · PRO

Shai Brown

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:34 (48%)

Stations37:53 (44%)

Roxzone6:50 (8%)

Running Analysis

Avg. PaceDegradationStability5:04/km+9.8%5.4%

Split times

Segment	Time	Rank
Running 1	5:02	-
SkiErg	4:59	71
Running 2	4:46	-
Sled Push	3:36	47
Running 3	4:49	-
Sled Pull	4:48	19
Running 4	4:56	-
Burpee Broad Jump	5:14	68
Running 5	5:07	-
Rowing	4:52	25
Running 6	5:03	-
Farmers Carry	2:50	72
Running 7	5:14	-
Sandbag Lunges	5:30	67
Running 8	5:42	-
Wall Balls	6:04	60
Running Total	40:34	50
Roxzone Total	6:50	49

HYROX Race Analysis: Shai Brown - Dallas 01:25:13 | HyCoach