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HYROX Race Analysis: Michael Miles

HYROX Dallas — November 23, 2024

Dallas, United States · SOLO · OPEN · USA

Total Time: 01:16:29
Ranking: #121
AG Ranking: #39
Category: SOLO · OPEN

Michael Miles

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:47 (51%)

Stations30:38 (40%)

Roxzone7:07 (9%)

Running Analysis

Avg. PaceDegradationStability4:51/km-34.0%14.0%

Split times

Segment	Time	Rank
Running 1	4:58	-
SkiErg	4:25	285
Running 2	6:34	-
Sled Push	2:43	243
Running 3	4:26	-
Sled Pull	4:40	319
Running 4	4:47	-
Burpee Broad Jump	2:58	45
Running 5	4:35	-
Rowing	5:09	565
Running 6	4:22	-
Farmers Carry	2:22	650
Running 7	4:20	-
Sandbag Lunges	4:48	334
Running 8	4:50	-
Wall Balls	3:33	3
Running Total	38:47	157
Roxzone Total	7:07	276

HYROX Race Analysis: Michael Miles - Dallas 01:16:29 | HyCoach