HYROX Race Analysis: Matt Heiss - Dallas 01:22:28 | HyCoach

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HYROX Race Analysis: Matt Heiss

HYROX Dallas — November 23, 2024

Dallas, United States · SOLO · OPEN · USA

Total Time: 01:22:28
Ranking: #248
AG Ranking: #65
Category: SOLO · OPEN

Matt Heiss

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:40 (52%)

Stations32:19 (39%)

Roxzone7:35 (9%)

Running Analysis

Avg. PaceDegradationStability5:20/km-1.9%4.5%

Split times

Segment	Time	Rank
Running 1	5:35	-
SkiErg	4:36	472
Running 2	5:17	-
Sled Push	2:15	60
Running 3	5:20	-
Sled Pull	3:51	89
Running 4	5:08	-
Burpee Broad Jump	5:42	537
Running 5	5:23	-
Rowing	4:35	120
Running 6	5:01	-
Farmers Carry	1:56	329
Running 7	5:11	-
Sandbag Lunges	4:45	323
Running 8	5:49	-
Wall Balls	4:39	100
Running Total	42:40	335
Roxzone Total	7:35	343