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HYROX Race Analysis: James Thompson

HYROX Dallas — November 23, 2024

Dallas, United States · SOLO · OPEN · CAN

Total Time: 01:24:29
Ranking: #297
AG Ranking: #2
Category: SOLO · OPEN

James Thompson

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:25 (45%)

Stations39:21 (47%)

Roxzone6:46 (8%)

Running Analysis

Avg. PaceDegradationStability4:48/km+2.8%3.0%

Split times

Segment	Time	Rank
Running 1	4:57	-
SkiErg	4:39	548
Running 2	4:41	-
Sled Push	3:17	562
Running 3	4:40	-
Sled Pull	5:45	637
Running 4	4:39	-
Burpee Broad Jump	5:03	395
Running 5	4:54	-
Rowing	5:04	509
Running 6	4:44	-
Farmers Carry	2:37	751
Running 7	4:49	-
Sandbag Lunges	4:33	272
Running 8	5:05	-
Wall Balls	8:23	724
Running Total	38:25	145
Roxzone Total	6:46	227

HYROX Race Analysis: James Thompson - Dallas 01:24:29 | HyCoach