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HYROX Race Analysis: Doug Smith

HYROX Dallas — November 23, 2024

Dallas, United States · SOLO · OPEN · USA

Total Time: 01:28:12
Ranking: #405
AG Ranking: #4
Category: SOLO · OPEN

Doug Smith

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:41 (49%)

Stations36:18 (41%)

Roxzone8:18 (9%)

Running Analysis

Avg. PaceDegradationStability5:28/km+7.5%4.8%

Split times

Segment	Time	Rank
Running 1	5:40	-
SkiErg	4:36	487
Running 2	5:05	-
Sled Push	2:56	373
Running 3	5:18	-
Sled Pull	4:47	352
Running 4	5:26	-
Burpee Broad Jump	4:59	374
Running 5	5:27	-
Rowing	5:08	555
Running 6	5:19	-
Farmers Carry	2:10	510
Running 7	5:28	-
Sandbag Lunges	5:34	551
Running 8	6:01	-
Wall Balls	6:08	426
Running Total	43:41	396
Roxzone Total	8:18	464

HYROX Race Analysis: Doug Smith - Dallas 01:28:12 | HyCoach