HYROX Race Analysis: Doug Lahaye & Richard Gary - Dallas 01:21:02 | HyCoach

Immortalise your performance.

Create my visual

HYROX Race Analysis: Doug Lahaye & Richard Gary

HYROX Dallas — November 23, 2024

Dallas, United States · DOUBLES · OPEN · USA

·

Total Time: 01:21:02
Ranking: #169
AG Ranking: #7
Category: DOUBLES · OPEN

Doug Lahaye

Richard Gary

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:04 (58%)

Stations25:57 (32%)

Roxzone8:04 (10%)

Running Analysis

Avg. PaceDegradationStability5:53/km+9.5%4.3%

Split times

Segment	Time	Rank
Running 1	6:03	-
SkiErg	4:12	218
Running 2	5:36	-
Sled Push	1:50	145
Running 3	5:37	-
Sled Pull	2:29	24
Running 4	5:40	-
Burpee Broad Jump	3:18	263
Running 5	5:51	-
Rowing	4:51	260
Running 6	5:51	-
Farmers Carry	1:46	240
Running 7	6:08	-
Sandbag Lunges	3:40	238
Running 8	6:22	-
Wall Balls	3:51	107
Running Total	47:04	173
Roxzone Total	8:04	180