HYROX Race Analysis: Christopher Sarambo & Scott Cook - Dallas 01:32:38 | HyCoach

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HYROX Race Analysis: Christopher Sarambo & Scott Cook

HYROX Dallas — November 23, 2024

Dallas, United States · DOUBLES · OPEN · USA

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Total Time: 01:32:38
Ranking: #266
AG Ranking: #142
Category: DOUBLES · OPEN

Christopher Sarambo

Scott Cook

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running54:51 (59%)

Stations27:10 (29%)

Roxzone10:42 (12%)

Running Analysis

Avg. PaceDegradationStability6:51/km+0.7%7.1%

Split times

Segment	Time	Rank
Running 1	5:51	-
SkiErg	4:01	127
Running 2	6:42	-
Sled Push	2:31	337
Running 3	7:09	-
Sled Pull	3:41	231
Running 4	6:51	-
Burpee Broad Jump	2:41	160
Running 5	7:43	-
Rowing	4:54	272
Running 6	6:58	-
Farmers Carry	1:39	193
Running 7	6:45	-
Sandbag Lunges	3:27	203
Running 8	6:56	-
Wall Balls	4:16	244
Running Total	54:51	274
Roxzone Total	10:42	305