HYROX Race Analysis: Molly Mcnees & Mackenzie Lord

HYROX Dallas — November 23, 2024

Dallas, United States · DOUBLES · OPEN · USA

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Total Time: 01:44:28
Ranking: #421
AG Ranking: #199
Category: DOUBLES · OPEN

Molly Mcnees

Mackenzie Lord

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running62:36 (60%)

Stations31:39 (30%)

Roxzone10:17 (10%)

Running Analysis

Avg. PaceDegradationStability7:50/km+17.2%12.2%

Split times

Segment	Time	Rank
Running 1	7:21	-
SkiErg	5:13	453
Running 2	6:42	-
Sled Push	1:58	265
Running 3	7:07	-
Sled Pull	4:15	282
Running 4	7:44	-
Burpee Broad Jump	4:17	368
Running 5	7:48	-
Rowing	5:26	354
Running 6	8:00	-
Farmers Carry	1:52	245
Running 7	7:51	-
Sandbag Lunges	4:37	458
Running 8	10:07	-
Wall Balls	4:01	214
Running Total	1:02:36	445
Roxzone Total	10:17	391

HYROX Race Analysis: Molly Mcnees & Mackenzie Lord - Dallas 01:44:28 | HyCoach