HYROX Race Analysis: Brad Miles & Nicole Miles

HYROX Dallas — November 23, 2024

Dallas, United States · DOUBLES · OPEN · USA

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Total Time: 01:12:20
Ranking: #41
AG Ranking: #25
Category: DOUBLES · OPEN

Brad Miles

Nicole Miles

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:00 (57%)

Stations25:17 (35%)

Roxzone6:08 (8%)

Running Analysis

Avg. PaceDegradationStability5:08/km+8.8%4.1%

Split times

Segment	Time	Rank
Running 1	5:00	-
SkiErg	4:00	37
Running 2	4:57	-
Sled Push	1:45	25
Running 3	5:05	-
Sled Pull	4:01	161
Running 4	5:08	-
Burpee Broad Jump	2:48	96
Running 5	5:12	-
Rowing	4:29	58
Running 6	4:49	-
Farmers Carry	1:15	7
Running 7	5:23	-
Sandbag Lunges	3:05	66
Running 8	5:30	-
Wall Balls	3:54	70
Running Total	41:00	45
Roxzone Total	6:08	42

HYROX Race Analysis: Brad Miles & Nicole Miles - Dallas 01:12:20 | HyCoach