HYROX Race Analysis: Shannon Hartmann & Rory Hartmann

HYROX Dallas — November 23, 2024

Dallas, United States · DOUBLES · OPEN · USA

Total Time: 01:15:20
Ranking: #66
AG Ranking: #38
Category: DOUBLES · OPEN

Shannon Hartmann

Rory Hartmann

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:22 (56%)

Stations26:22 (35%)

Roxzone6:40 (9%)

Running Analysis

Avg. PaceDegradationStability5:18/km+12.3%4.0%

Split times

Segment	Time	Rank
Running 1	5:28	-
SkiErg	4:22	163
Running 2	4:45	-
Sled Push	2:02	100
Running 3	5:23	-
Sled Pull	4:07	174
Running 4	5:24	-
Burpee Broad Jump	2:56	122
Running 5	5:25	-
Rowing	4:43	113
Running 6	5:22	-
Farmers Carry	1:33	71
Running 7	5:20	-
Sandbag Lunges	2:57	51
Running 8	5:19	-
Wall Balls	3:42	35
Running Total	42:22	63
Roxzone Total	6:40	65