HYROX Race Analysis: Brandon Murphy & Rolando Heredia & 2 others - Dallas 01:19:22 | HyCoach

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HYROX Race Analysis: Brandon Murphy & Rolando Heredia & 2 others

HYROX Dallas — November 23, 2024

Dallas, United States · RELAY · OPEN · IRL

· · ·

Total Time: 01:19:22
Ranking: #8
AG Ranking: #8
Category: RELAY · OPEN

Brandon Murphy

Rolando Heredia

Luis Campos

Ricky Cantrell

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:39 (47%)

Stations32:52 (41%)

Roxzone8:55 (11%)

Running Analysis

Avg. PaceDegradationStability4:42/km-5.9%11.1%

Split times

Segment	Time	Rank
Running 1	5:37	-
SkiErg	4:41	8
Running 2	4:16	-
Sled Push	4:13	14
Running 3	4:27	-
Sled Pull	4:19	10
Running 4	4:16	-
Burpee Broad Jump	2:52	4
Running 5	5:07	-
Rowing	5:08	12
Running 6	5:13	-
Farmers Carry	1:51	10
Running 7	4:01	-
Sandbag Lunges	5:02	12
Running 8	4:45	-
Wall Balls	4:46	10
Running Total	37:39	4
Roxzone Total	8:55	7