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HYROX Race Analysis: Amy Vernon & Leslie Johnston & 2 others

HYROX Dallas — November 23, 2024

Dallas, United States · RELAY · OPEN · USA

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Total Time: 01:24:10
Ranking: #7
AG Ranking: #4
Category: RELAY · OPEN

Amy Vernon

Leslie Johnston

Jessie Heston

Michelle Carroll

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:31 (50%)

Stations32:26 (39%)

Roxzone9:16 (11%)

Running Analysis

Avg. PaceDegradationStability5:19/km-8.3%6.0%

Split times

Segment	Time	Rank
Running 1	5:27	-
SkiErg	4:58	6
Running 2	5:27	-
Sled Push	2:49	23
Running 3	5:09	-
Sled Pull	5:45	24
Running 4	5:02	-
Burpee Broad Jump	2:55	3
Running 5	5:20	-
Rowing	5:33	31
Running 6	5:08	-
Farmers Carry	2:04	26
Running 7	5:00	-
Sandbag Lunges	3:29	8
Running 8	6:03	-
Wall Balls	4:53	14
Running Total	42:31	9
Roxzone Total	9:16	6

HYROX Race Analysis: Amy Vernon & Leslie Johnston & 2 others - Dallas 01:24:10 | HyCoach