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HYROX Race Analysis: Lauren Hatch & Sam Nguyen & 2 others

HYROX Dallas — November 23, 2024

Dallas, United States · RELAY · OPEN · MEX

· · ·

Total Time: 01:26:24
Ranking: #9
AG Ranking: #4
Category: RELAY · OPEN

Lauren Hatch

Sam Nguyen

Deanna Jung

Maria Pimentel

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:15 (52%)

Stations33:17 (38%)

Roxzone7:56 (9%)

Running Analysis

Avg. PaceDegradationStability5:39/km+86.2%25.6%

Split times

Segment	Time	Rank
Running 1	5:06	-
SkiErg	5:05	10
Running 2	4:29	-
Sled Push	2:07	3
Running 3	4:35	-
Sled Pull	4:12	8
Running 4	7:53	-
Burpee Broad Jump	5:51	31
Running 5	4:29	-
Rowing	4:55	8
Running 6	5:20	-
Farmers Carry	1:34	5
Running 7	8:21	-
Sandbag Lunges	4:53	29
Running 8	5:06	-
Wall Balls	4:40	12
Running Total	45:15	15
Roxzone Total	7:56	3

HYROX Race Analysis: Lauren Hatch & Sam Nguyen & 2 others - Dallas 01:26:24 | HyCoach